Last night was the first time in over 10 years where it rained and stormed, and I did NOT have a migraine! Hoorays and hallelujahs!
I seriously want to hug whoever invented Inderal and buy him/her a beer!
On another note, I am going out at lunch to pick up a glucose meter. I’ve been monitoring my blood pressure with a device I bought off Amazon, and now I need to start monitoring my blood sugar levels. I’ve been walking anytime it’s not raining outside and am looking for possibly something I can take or do at home on the weekends. I used to love yoga and pilates, so I may start that up again.
The blood pressure and migraines being under control has really helped. Now I just got to keep busy to keep from eating everything in sight like I’ve always done. I’ve known for some time that I can’t just keep self-medicating myself with food and sweets.
I’ve been out of the dark place for a while, but sometimes I can still feel it behind me. I think getting healthy will help push it farther away. I’m really looking forward to that. :)